by Paula Stephens | Grief, Health, Healthy Eating, Healthy Grief, Nutrition, Uncategorized, Weight Loss, wellness
As a person who is grieving the loss of a loved one this time of year you are at an additional risk of gaining weight by using food as a coping mechanism to survive the holidays. You are also at risk for suffering secondary losses to your health because of the...
by Paula Stephens | Grief, Grief Detox, Health, Healthy Grief, self care, Self-Care, stages of grief
Recently I read a blog post by my favorite woman in the grief community. She is brilliant, amazing, and incredible and her message is spot on for grief recovery. But, when I read her recent blog it made me sad to learn that she is slowly killing herself and she has no...
