by Paula Stephens | Behavior Change, Gratitude, Grieving, Healing, Inspiration, Love, Love Yourself, Personal Growth, Resilience
Be strong, oh you’re so strong, I could never be as strong as you… If you’re like me, since you’re loved one died, you’ve been told numerous times how strong you are. Not that you can lift a car or climb Mt. Everest but because every...
by Paula Stephens | 5 stages of grief, Gratitude, Grief, Healing, Healthy Grief, Inspiration, Love, Personal Growth, Resilience, self care, stages of grief
No one has been more surprised than I that my post, “What I Wish Other People Understood About Losing A Child” has been shared almost 1 million times (986,000 to be exact) in less than four months. When I sat down to write that post two things happened. One, my...
by Paula Stephens | Grief, Health, Inspiration, Personal Growth, Resilience, self care, Self-Care, Sleep, stages of grief, wellness
What if you said ‘eff it to Resolutions and you committed 100% to becoming more resilience this year – Bouncing back from adversity, recovering your health – not because there is something wrong with you but because you deserve to live in a body that...
