by Paula Stephens | Behavior Change, Grief, Grief Detox, Healing, Inspiration, Love Yourself, Personal Growth, Resilience, self care
As much as I say I want to heal after losing my son, as much as I have even build a business around preaching that message, as much as I believe in my heart healing after loss is vital for our ongoing happiness (and no one deserved happiness more than we do)….....
by Paula Stephens | 5 stages of grief, Behavior Change, Challenge, Goal Setting, Grief, Grief Detox, Healthy Grief, Inspiration
Something no one ever told me about unexpected loss is that, in addition to the deep feelings of sadness, you will develop fear in your life where it never existed before. As a result you will start to pull back from life, take fewer chances, quit trying new things,...
by Paula Stephens | Gratitude, Grief, Grieving, Health, Inspiration, Love, Personal Growth
Handing over the power Recently I had a brief conversation with a colleague and out of the blue she made a comment that came across as a threat – at least it felt that way on my end. To give you some context this is a person I have a professional relationship with,...
