The #1 Thing You Need To Do With This Page
Sorry to be so ‘down to business’, but…
It is very important that you save and/or bookmark this page as it contains the link to the master class. I would also highly encourage you to save the email that has the link to this page. By doing both of these things you will save yourself the frustration of having to hunt and peck for the info.
Ok, now back to how amazing you are!
Let me start by telling you how brave you are. Healing from the loss of a loved one is overwhelming and not something anyone ever taught us how to do. This course is a result of my exploration into figuring out my own grief after the loss of my son and writing a book six years later. So, again – YOU ARE INCREDIBLE – healing is hard work!
Thank you so much for purchasing my healing grief online masterclass. I have so loved delivering this course in person and from the stage the last two years. I’m thrilled to be able to share it now as a digital product that you can have 24/7 access to for as long as you need it.
Here are a few things to get you started…
When you decide to dive in – Be intentional about your commitment to the material. Set aside quiet, uninterrupted time when you feel rested and open to new thoughts.
Keep a notebook and pen handy and (as I say in yoga classes) notice what you notice. If you have thoughts, reactions, feelings come up write them down, but don’t judge or dwell on them. I learned when I was teaching at the university our biggest resistance comes when we’re introduced to new concepts and feel like we’re overwhelmed or confused.
Breath… 🙂
Make a cup of tea (and have dark chocolate).
Breath… 🙂
I created this course to be consumed in two (2) thirty (30) minute segments. I encourage you to take the break during the course, if only for a minutes or maybe a day or two if you need to process.
One of my favorite things about this course is that it evolves as your healing and grief do, so I would encourage you to come back to it every few months and check in with your grief.
One last thing before you start – Please don’t share this link with anyone it is coded to be used only by you. Thank you!
Ok, drum roll please!
Click here to access your healing online course!
Wait, don’t go yet!
I also created a bonus course for you. When I speak on how to live with a lifetime of grief I also share about a very important concept that helps you understand how this can, and is, an opportunity for growth.
Click here to access the bonus course!
Ok, now you can head off onto the yellow brick road of healing goodness.
Sending you so much healing, good juju and hugs,
Paula
