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Holiday Grief – 10 Tips To Get You Through

Holiday Grief – 10 Tips To Get You Through

by Paula Stephens | Grief, Grieving, Holiday, Holidays, Inspiration, Personal Growth, Uncategorized

I lost my Dad on Christmas Eve when I was just 16. The next year my Mom, Grandma, and I took our holiday grief on vacation and found ourselves on a beach in Hawaii for the holiday season. It was a great way to break with the traditions and memories none of us wanted...
I’m A Gold Star Mom

I’m A Gold Star Mom

by Paula Stephens | Gratitude, Grief, Inspiration, Love, Personal Growth, Uncategorized

Yes, I’m a Gold Star Mom I wasn’t sure I wanted to write about this. Not because I don’t feel a deep and humble pride to have this title. But because I feel this title is too sacred to splash it out into the world simply because it became a flash in the...
The Goodness In Grief And How It Connects Us

The Goodness In Grief And How It Connects Us

by Paula Stephens | Grief, Grieving, Inspiration, Love, Personal Growth, Uncategorized

I am so excited to share this post from Tracie to you! In this post Tracie shares how she and I got connected… and it was NOT love at first sight. Enjoy and please leave a comment at the bottom. You can read more of Tracie’s wisdom at her blog, From the...

Essential Oils For Grief

by Paula Stephens | Forgiveness, Gratitude, Grief, Grief Detox, Healing, Love Yourself, Personal Growth, Uncategorized

The universe conspires in the strangest ways sometimes. Shortly before Brandon died I became the proud owner of a small all natural-organic bath and body company. I reveled in making all the products myself and learning so much about natural body products. Part of my...

How To Handle Mother’s Day After Losing A Child

by Paula Stephens | Greif, Health, Healthy Grief, Inspiration, Love, Love Yourself, Personal Growth, Resilience, Uncategorized

Many people consider Mother’s Day to be a ‘Hallmark Holiday’ drummed up by greedy retailers. And maybe it is. I read the other day the average Mother’s Day gift is $172.00. But $172.00 won’t bring our beloved children back and...

The Good News About Holiday Weight Gain (and the bad news)

by Paula Stephens | Grief, Health, Healthy Eating, Healthy Grief, Nutrition, Uncategorized, Weight Loss, wellness

As a person who is grieving the loss of a loved one this time of year you are at an additional risk of gaining weight by using food as a coping mechanism to survive the holidays. You are also at risk for suffering secondary losses to your health because of the...
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