by Paula Stephens | Grief, Grieving, Holiday, Holidays, Inspiration, Personal Growth, Uncategorized
I lost my Dad on Christmas Eve when I was just 16. The next year my Mom, Grandma, and I took our holiday grief on vacation and found ourselves on a beach in Hawaii for the holiday season. It was a great way to break with the traditions and memories none of us wanted...
by Paula Stephens | Behavior Change, Goal Setting, Grieving, Healing, Holiday, Holidays, Inspiration, Love, Personal Growth, Retreat
What was the #1 New Year’s Resolution in 2015? Yep, you guessed it – LOSE WEIGHT! In 2010 I lost 150 pounds – True Story! I lost 150 pounds that came from the deepest folds of my heart and radiated out into every fiber of my mind, body and spirit....
by Paula Stephens | Gratitude, Grief, Grieving, Healing, Healing Note, Holiday, Holidays, Inspiration, Love, Resilience
I feel so fortunate that my path crosses with the best people on earth. I get to connect with the people who have scars to show and stories to share and do it in a way that inspires healing in so many ways. This Healing Note is a gift from one of those women…....
