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Healing Note #6: A New Heart

Healing Note #6: A New Heart

by Paula Stephens | Gratitude, Grief, Grieving, Healing, Healing Note, Holiday, Holidays, Inspiration, Love, Resilience

I feel so fortunate that my path crosses with the best people on earth. I get to connect with the people who have scars to show and stories to share and do it in a way that inspires healing in so many ways. This Healing Note is a gift from one of those women…....

Essential Oils For Grief

by Paula Stephens | Forgiveness, Gratitude, Grief, Grief Detox, Healing, Love Yourself, Personal Growth, Uncategorized

The universe conspires in the strangest ways sometimes. Shortly before Brandon died I became the proud owner of a small all natural-organic bath and body company. I reveled in making all the products myself and learning so much about natural body products. Part of my...

Book Review & Interview with the Author of “Rare Bird”

by Paula Stephens | Gratitude, Grief, Grieving, Healing, Inspiration, Love

Healing Connections It was about a year ago when, in the mail, came this book – “Rare Bird: A Memoir of Loss and Love”. On the front was stamped “Advance reading copy * Not for sale”.  Anna, the author, had sent it to me to read and...

Healing Note #5: The Magic Power

by Paula Stephens | Gratitude, Healing Note, Love, Personal Growth, Resilience, stages of grief

Healing From Other Parents Enjoy the latest ‘Healing Note’! In case you don’t know –  Healing Notes are submitted by parents just like you that are living with child loss AND finding a way to live an inspired life, heal and share the lessons...

Honoring Brandon’s Angelversary

by Paula Stephens | Gratitude, Grief, Grieving, Healing, Inspiration, Love, Love Yourself, Personal Growth, Resilience

The Week I am heading into ‘THE WEEK’. You know what I’m talking about… the days leading up to the last day of my son, Brandon’s, life. October 9th, this Friday marks the five year mark. On one hand time has never marched forward so slow,...

Healing Note #4: Love Never Dies

by Paula Stephens | Gratitude, Grief, Healing, Healing Note, Inspiration, Love, Personal Growth, Submission

Healing Notes are written by bereaved parents who are sharing the lessons they have learned that have helped them move forward.  Enjoy the latest note by this mom! Have a story you want to share? Read the guidelines On October 20th, 2009 my son Morgan died at the Base...

TED Talks on Grief & Growth – My Favorites

by Paula Stephens | 5 stages of grief, Behavior Change, Grief, Healing, Inspiration, Love, Resilience, stages of grief

How these TED talks on grief and growth will change your perspective. I have been a follower of TED talks for a few years. I love that in a less time than it takes to watch a rerun of Seinfeld I can feel like my mind has been opened to a new thought, feeling or...

Healing Note #3: Join The Anti-Grief Campaign

by Paula Stephens | Behavior Change, Challenge, Forgiveness, Gratitude, Grieving, Guilt, Healing, Healing Note, Inspiration, Love, Resilience, Submission

This was originally posted in a private Facebook page for bereaved parents. When I read it to gave me goosebumps and for so many reasons. The most radical reason is this Mom is my kind of woman! What she wrote immediately resonated with everything I (and Crazy Good...

Using the ‘F-Word’ Is Essential For Healing From Grief

by Paula Stephens | Behavior Change, Forgiveness, Gratitude, Grieving, Healing, Inspiration, Love Yourself, Personal Growth

You may find this hard to believe, but the “F-Word is part of the continuum of healing from grief and loss. Without the “F-Word” you will get stuck in your grief. [click to tweet] After all, without the “F-Word”, healing can’t take place. The...

Don’t Tell Me I’m Strong And What To Tell Me Instead

by Paula Stephens | Behavior Change, Gratitude, Grieving, Healing, Inspiration, Love, Love Yourself, Personal Growth, Resilience

Be strong, oh you’re so strong, I could never be as strong as you… If you’re like me, since you’re loved one died, you’ve been told numerous times how strong you are. Not that you can lift a car or climb Mt. Everest but because every...
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